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Perfectly Grilled T-Bone Steak Recipe At Home

T-Bone Steak grilled Recipe

Enjoy a restaurant-style T-bone steak right at home! This recipe gives you tender, juicy, and perfectly grilled steak finished with flavorful herb compound butter.

The mix of garlic, lemon, thyme, and rosemary adds freshness and a rich buttery taste that melts over the hot steak beautifully.

Details

Servings

<strong>2</strong>

Prep time

<strong>15min</strong>

Cooking time

<strong>10min</strong>

Total Time

<strong>30min</strong>

Cooking Method

Grilling

Cuisine

American / Steakhouse Style

Tools For Preparing The steaks

  • Sharp Chef’s Knife
  • Cutting Board
  • Tongs
  • Paper Towels

Tools For Cooking The Herb Butter

  • Non-Stick Pan or Skillet
  • Mixing Bowl or Stand Mixer
  • Spatula or Whisk
  • Container or Plastic Wrap

Tools For Grilling The Steak

  • Gas or Charcoal Grill
  • Grill Brush or Aluminum Foil
  • Instant-Read Meat Thermometer
  • Grill Gloves

Tools For Servings

  • Serving Board or Plate
  • Small Spoon or Knife
  • Chopping Knife

Ingredients

  • For Herb Compound Butter:
    1 cup unsalted butter (softened)

  • 1 small sweet onion (finely diced)

  • 3 cloves garlic (minced)

  • 2 tablespoons olive oil

  • Zest and juice of 2 lemons

  • 1 tablespoon fresh thyme (chopped)

  • 1 tablespoon fresh rosemary (chopped)

  • 1 teaspoon Worcestershire sauce

  • Salt and black pepper (to taste)

  • For the T-Bone Steaks:
    2 T-bone steaks (about 1 pound each)

  • 2 tablespoons olive oil

  • Sea salt (to taste)

  • Freshly cracked black pepper (to taste)

  • Chopped fresh chives (for garnish)

Step-by-Step Preparation

Step 1: Cook the Onion and Garlic

  1. Heat olive oil in a pan over medium-low heat.
  2. Add the diced onions and cook for 5–6 minutes until soft and light golden.
  3. Stir in minced garlic and cook another 2 minutes until fragrant.
  4. Remove from heat and cool slightly. Tip: Don’t over-brown the onions. You just want them soft and flavorful.

Step 2: Make the Herb Compound Butter

  1. In a mixing bowl or stand mixer, add softened butter.
  2. Add the cooked onion-garlic mixture.
  3. Stir in lemon zest, lemon juice, chopped thyme, rosemary, Worcestershire sauce, salt, and pepper.
  4. Whip the mixture on low speed until it becomes light, creamy, and well mixed.
  5. Transfer it to a small container or wrap it in plastic wrap. Chill until firm. Storage Tip: Freeze extra butter for up to 3 months. You can use it later on chicken, seafood, or vegetables.

Step 3: Prepare the T-Bone Steaks

  1. Pat the steaks dry with a paper towel.
  2. Rub olive oil evenly on both sides.
  3. Season generously with sea salt and black pepper.
  4. Let the steaks rest at room temperature for about 10 minutes before grilling. This helps them cook evenly and stay juicy inside.

Step 4: Preheat the Grill

  1. Preheat your grill to 450°F–550°F (230°C–285°C).
  2. Clean the grill grates using a grill brush or crumpled foil. Clean grates help prevent sticking and give better grill marks.

Step 5: Grill the Steaks

  1. Place the steaks on the grill and cook for 4 minutes on one side.
  2. Turn them 90° to get nice cross grill marks, and cook another 2 minutes.
  3. Flip and grill the other side for 2–3 minutes more for medium-rare doneness.
  4. Remove the steaks from the grill. Pro Tip: If the flames rise too high, place a few ice cubes over the hot spots — this helps control flare-ups safely.

Step 6: Rest the Steaks

  • Let the steaks rest on a board or plate for 5 minutes before slicing.
  • Resting keeps the juices inside and makes the meat tender.

Step 7: Add the Herb Butter and Serve

  1. Place a spoonful of the herb butter on each hot steak.
  2. Let it melt naturally over the meat.
  3. Garnish with chopped chives and serve immediately.

Nutrition Facts

2 servings per container


  • Amount Per ServingCalories680
  • % Daily Value *
  • Total Fat 48g 62%
    • Saturated Fat 18g 90%
  • Cholesterol 145mg 49%
  • Sodium 420mg 19%
  • Potassium 590mg 13%
  • Total Carbohydrate 4g 2%
    • Dietary Fiber 0g 0%
    • Total Sugars 1g
  • Protein 52g 104%

  • Calcium 25mg 2%
  • Iron 4mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Final Thoughts

This Perfectly Grilled T-Bone Steak Recipe At Home is a complete treat for steak lovers. The meat turns out juicy, tender, and full of smoky flavor, while the homemade herb butter adds a fresh, rich, and buttery taste that melts beautifully over the hot steak.

It’s a great recipe for weekend dinners, BBQ parties, or special family meals. You don’t need to be a professional chef just follow the steps, and you’ll get a restaurant-quality steak right at home.

For the best experience, serve it with grilled vegetables, mashed potatoes, or a fresh green salad. This combination makes your meal balanced, satisfying, and full of flavor.

Pro Tip: Always let your steak rest before cutting, and don’t skip the herb butter it’s the secret to that perfect finishing touch.

Hi, I’m Ethan Caldwell, a professional chef and recipe blogger with a passion for creating simple, flavorful meals. I’ve trained at Le Cordon Bleu and the Culinary Institute of America, earning diplomas in Culinary Arts and International Cuisine. After working in kitchens across Europe and the U.S., I now share my favorite recipes, tips, and cooking hacks on my blog. Whether you're a beginner or a seasoned cook, I’m here to make cooking fun and approachable.

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